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What dream horrors are haunting you in your sleep? Do you wake up sweating, screaming, or heart pounding? Share and cope with your own disturbing nightmares here.


Postby jojodreamer » Mon Apr 08, 2019 3:53 am

I am having sleep paralysis almost everyday, but mostly when I nap, not when I go to sleep for the night. I have never experienced the "demon", but the experience is terrifying. I can see everything (or at least it seems like I can) but I am unable to move. It feels like if I don't make every effort to move I will be stuck like that forever. I usually have to start by wiggling a toe, or a finger, and then keep that momentum going until I fully wake. It takes an extreme amount of effort and if I don't keep the effort constant, I have to start all over again. I am suffering. I am afraid to fall asleep and it is greatly affecting my life. I have tried lots of ways to prevent sleep paralysis from happening to me. Like trying different sleeping positions, reducing stress, I even stopped drinking alcohol and I pray. But none of those helped.

I need advice.
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