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Sleep paralysis

What dream horrors are haunting you in your sleep? Do you wake up sweating, screaming, or heart pounding? Share and cope with your own disturbing nightmares here.

Sleep paralysis

Postby DocSnooze » Fri Dec 07, 2018 4:27 am

Has anybody here felt this? I hear its quite common...happened with me too....
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Re: Sleep paralysis

Postby floatinglotus » Wed Jan 16, 2019 7:00 pm

It happens to me quite often, especially when I am stressed.
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Re: Sleep paralysis

Postby Reck » Sun Jan 27, 2019 12:48 am

A little research into sleep paralysis shows that it's a way the body protects itself from acting out dreams. You are basically prematurely conscious, just move your toes that'll send a signal to your brain that you are ready to take control.

One interesting fact about SP is a route to OBE (out-of-body experience).
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