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Vitamin supplements. Testosterone and health ....

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Vitamin supplements. Testosterone and health ....

Postby moet36 » Wed Jan 24, 2018 8:52 pm

I went to CVS a number of months ago and bought some Spectravite (their own version of Centrum). I started taking these vitamins every few days at work.

Last weekend, I went to Vitamin World and spoke with the guy there about getting a new multivitamin since I'm almost out of the cheap ones. He suggested that I go with the ULTRA VITA MAN line. He told me they have a time-released formula and that they're only put under 3500 lbs of pressure when they're made so they break down easier than non-organic vitamins.

Semi-gross realization....only read on if you dare! :p
The only way you can really tell if vitamins are in your system is if you feel better or if you notice changes in urine or stool. I remember taking Super B complex and it turned my pee to a nice bright yellow color. Taking these vitamins does the same thing, but with the time-released formula it lasts about 20 hours after you take them. I'm impressed!

I'm planning on grabbing a Sun-Saturday pill box and setting up a week's worth of vitamins and fish oil tablets, etc so I'll be more likely to keep up with taking them daily. Does anyone know of any herbal supplements I should be looking into? What do you all take?
moet36
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