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Nightmares in specific positions

Discuss sleep problems, insomnia, sleeping aids/medications, sleep apnea and tips on a better night's sleep. Do you or your mate snore? Do you sleep walk or sleep talk? Do you grind your teeth? Talk about your experiences here.

Nightmares in specific positions

Postby Mimuri » Sun Jun 18, 2017 6:51 am

I know people experience nightmares sleeping on one side of their body or another, but I get them sleeping on my back or facing the farthest wall. It doesn't matter how close the wall neatest to me is, but I have to have my face turned to it when sleeping or I'll having nightmares. Without fail.
I'm not a side sleeper. I sleep on my stomach. I just have my face turned. I think the sleeping on my back thing is a breathing obstruction, but this other thing I don't know.
Help please?
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